Chitsanzo chophunzitsira luso lonse la opaleshoni

Chiyambi cha Zamalonda:
Chitsanzochi chingagwiritsidwe ntchito podula, kusoka khungu, mitsempha yamagazi, machubu a m'mimba ndi minofu yakuya.
Kuphunzira luso lopanga ulusi ndi luso lina.
Zinthu zothandiza:
1. Gawo la khungu: kudula khungu pa opaleshoni, kukhomerera, mfundo, kudula ulusi, kuchotsa kukhomerera.
2. Gawo la chubu cha m'mimba: Pali mitundu iwiri yokhala ndi mainchesi 20mm ndi mainchesi 30mm yochitira matumbo
Kokani, dulani, pukutani, pindani ndi kudula chitolirocho.
3. Gawo la mitsempha yamagazi: Yesetsani kutsekereza, kudula ndi kulumikiza mitsempha yamagazi.
4. Gawo lolumikiza mfundo mozama: Yesetsani njira zolumikizira mfundo mozama m'malo ang'onoang'ono.
5. Chitsanzocho ndi chaching'ono, chosavuta kunyamula ndipo chingasinthidwe.
Kulongedza: Zidutswa 10/bokosi, 82x44x33cm, 10kgs