1. Konzani mawilo oyendetsa kumanzere ndi kumanja
2, manja pang'onopang'ono gwedezani manja mmwamba njira yopinda kumbuyo (yoyenera kupinda kumbuyo kwa olumala)
3. Gwirani chogwirira cha dzanja ndikukoka chimangocho pang'ono kumanzere ndi kumanja
4. Pangani gudumu limodzi lakumbuyo kuti liyende pang'ono ndipo lisunge momwemo
5. Kanikizani pilo yomwe ili pambali pa mpando ndi dzanja lanu kuti mutsegule
Chidziwitso: Mukagwira chubu cha mpando kuti mutsegule mpando wopumira, pali chiopsezo chogwira dzanja
Kubwerera m'mbuyo kwa mipando ya olumala
1. Konzani mawilo oyendetsa kumanzere ndi kumanja
2, njira yopinda kumbuyo, kanikizani mbaleyo pansi, ndikupinda mbali zonse ziwiri za chogwirira cha dzanja (choyenera kupinda kumbuyo kwa chikuku)
3. Tsekani chopondera phazi mmwamba
4. Kokani pilo mmwamba ndi manja onse awiri ndikutseka pang'onopang'ono
5. Gwirani mbali ziwiri zakunja za chogwiriracho ndikuzisintha kuti zilowe mkati
Dziwani: Mukapinda mpando wa olumala, chonde musagwire chogwirira cha mkono, pali chiopsezo chogwira dzanja.
Njira yokwezera ndi kutsitsa
1. Konzani mawilo oyendetsa kumanzere ndi kumanja
Chenjezo: Zipupa za olumala zingakhale zoopsa kwambiri kuzigwetsa, onetsetsani kuti mwatseka chigudumucho.
2. Tsekani chopondera phazi mmwamba
Chenjezo: Chonde musaponde pedal kuti mukwere basi, ndi zoopsa.
Chenjezo: Chonde musaike phazi lanu pa pedal yokwezedwa.
3, gwirani mwamphamvu mpando wopumira, pang'onopang'ono imirirani ndikukhala pansi
4. Tsitsani pedal
debus
Onetsetsani kuti mwayamba kutseka mabuleki kenako n’kubwerera m’mbuyo monga tafotokozera pamwambapa
Njira yogwiritsira ntchito njira yonse yogonera
1. Tsekani mawilo akumanzere ndi akumanja mwamphamvu, ndipo tsimikizirani ngati chipangizo choletsa kupendekeka chayikidwa bwino
2, gwirani chogwirira chosinthira ngodya chakumbuyo (chomwe chili mu chubu cha dzanja. Gawo lapamwamba limapendekeka pa ngodya kupita pamwamba popingasa) ndipo chotsalira chakumbuyo chimapendekeka pang'onopang'ono pansi ndi kumbuyo.
3. Mukayimitsa chopumira kumbuyo, gwirani ngodya ya chopumira kumbuyo kuti musinthe chogwirira cha brake, ndikukweza pang'onopang'ono chopumira kumbuyo kupita pamwamba
Zindikirani: ● Chonde musasinthe ngodya ya kumbuyo komwe kuli malo otsetsereka;
● Musamakhale pampando wakumbuyo mukagona pampando wakumbuyo.
Nkhani zofunika kuziganizira
1. Werengani ndi kumvetsetsa bukuli mosamala musanagwiritse ntchito mpando wa olumala.
2, kukwera koyamba kapena kugwiritsa ntchito mipando ya olumala, kuyenera kutsagana ndi wina.
3. Mukalowa kapena kutuluka pa mpando wa olumala, musaime kapena kugwiritsa ntchito mphamvu pa mbale yothandizira phazi.
4, chonde gwiritsani ntchito brake mukakwera kapena kutuluka mu wheelchair.
5, atakhala pa mpando wa olumala, ayenera kukhala kumanzere ndi kumanja kuti akhalebe olimba, thupi lake lili pafupi ndi malo opumulira kumbuyo.
6, musatsamire kunja kwa galimoto, kuti mupewe kusintha kwa malo okoka pakati.
7. Musakwere nokha.
8, mabuleki a olumala sangagwiritsidwe ntchito kuchepetsa liwiro.
9. Kusintha njira mukatsika phiri kudzapangitsa kuti mpando wa olumala ukhale wosakhazikika komanso wokhotakhota.
10, musagwiritse ntchito njinga ya olumala pamsewu wokhotakhota wokhala ndi malo otsetsereka opitirira 8°.
11, kugwira mpando wa olumala kuyenera kukhala manja onse awiri kuti agwire ulalo wokhazikika wa mpando wa olumala, kuti asakanikize zala.
12, musagwiritse ntchito asidi, alkali ndi mankhwala ena owononga kuti muphe tizilombo toyambitsa matenda pa njinga ya olumala.
13. Chipupa cha njinga ichi ndi choyenera msewu wathyathyathya kunja kwa chipinda chochezera.
14, chonde onani nthawi zambiri kuti ma nati osiyanasiyana omangirira pa wheelchair (makamaka nati yotsekera ya axle yakumbuyo) iyenera kusinthidwa pakapita nthawi ngati yatayikira, nati yomwe ili pakati pa mtanda pansi pa mphasa yokulitsa mpando yasinthidwa kale fakitale isanayambe, chonde musaike screw momwe mukufunira.
15, mukamagwiritsa ntchito galimoto yonse, choyamba tsegulani chothandizira phazi, kuti musatsamire kumbuyo, ngati sichoncho malinga ndi malangizo kuti mugwiritse ntchito zotsatira zake.