Wotsogola Kwambiri

Zogwira Ntchito:
1.
2..
Malo odundika amathanso kuyikidwanso mu malo ogwirira ntchito kumtunda. Kudula kwa mkono kumanzere kuli pamwamba pa chinsalu ndipo chitha kuchitidwa
Kuvala chitsa.
3. Anzaalar, okakamizika, okutira ndi zokutira mozungulira amatha kumaliza gawo lililonse la mtundu
Phatikizani, Chithunzi chobwezeretsa 8-Chithunzi Kuvala, kuvala kwamitundu yambiri kungochitika.
4. Itha kukonza kuwonongeka kwa clavicle, mkono ndi humerus.
5. Pereka 1 bandeji ndi 1 mpango.